Are you prioritising your needs without guilt or burn out?
In today’s demanding world, setting boundaries is not just about saying “no” but about creating space for what truly matters. This 1-hour workshop focuses on empowering you to set and maintain boundaries in both personal and professional spheres.
Whether you're a professional managing a hectic schedule or a parent juggling family and work, this workshop will provide you with practical strategies to prioritize your well-being without compromising your relationships
You’ll discover how to identify what truly matters—your “glass balls”—and learn practical tools to protect them,
while letting go of less important tasks—your “rubber balls.”
Walk away with a framework for setting clear boundaries that allow you to thrive without sacrificing key relationships or your peace of mind.
Brand Warrior™ Alumni Tribe Reconnect Session
Master the Art of Saying "No"
Why attend this workshop?
What you’ll take away:
A step-by-step Boundary Mapping
Framework to define and enforce
your boundaries in real time.
Communication strategies to help
you express your needs without
confrontation or guilt.
Tools to handle pushback with grace,
ensuring that your boundaries
are respected.
Self-reflective exercises to uncover where your
boundaries are most vulnerable
and how to strengthen them.
Learn the confidence to say
"no" when you need to,
and "yes" when it counts.
Our commitment to you
In this interactive 1-hour workshop, you’ll walk away with actionable insights and tools to:
Say a respectful “no”with confidence
Set limits without guilt, and stop people from people disrespecting you.
Identify your boundaries
Know what matters most to you in personal and professional settings.
Communicate clearly
Get your needs met while maintaining positive relationships.
Create balance
Protect your energy and prevent burnout by prioritizing your needs.
Ready to say "no" with confidence and set boundaries without sacrificing relationships?
Brand Warrior™ Sentiments
Brand Warrior™
Alumni Tribe
Reconnect Session
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